As a first time mom I haven’t any idea how to complete a menu for my baby when you are starting solids. It was a big question for me how much formula and how many ounces of solid foods my baby may need. I started research and found a great free tool on Gerber web site. You can customize a menu for your child along with counting all nutrition and make a shopping list. It’s so convenient. Even if you are making a food in food processor you can use it as a guide.
All you need is answer couple of questions about your baby date of birth and if she/he ready to take solids. I am very pleased with this tool and would be using for sure
Create your own menu here gerber menu
Hope you will like this tool and please, share your ideas and favorite recipes.